The perfect light lunch or dinner for summer time, this salad is delicious, it’s filling and can be made quickly.
Chicken Breast (120g), Spinach (3 Cups), Chopped Pecans (12g), Low Fat feta (28g), Sliced Strawberries (80g), Calorie Wise Poppy Seed Dressing (1 tbsp), thinly sliced red onion (10g).
Calories: 399 Protein: 47g Carbs: 18g Fat: 17g
This dish is from Coach Karey, who has mastered the kitchen, staying lean as a DFAC Figure Pro year round, while never sacrificing taste at the dinner table.
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Published by personalcoachprogram
Recognized as the leader in conditioning and results driven coaching for over 15 years, Tom is a master at helping people from all walks of life achieve massive success in transforming their physiques and achieving optimal health. Utilizing a cutting edge assessment system to determine ones customized program, and the revolutionary exercise conditioning system, FQS MAX RESULTS™ for rapid fat loss and effective muscle toning, Tom is refered to as the fitness and health's "Secret Weapon", by CJ Calvert, in this book "Living and Exceptional Life".
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