Muscle Chef 400 Calorie Series


You asked for breakfast options that are tasty and fit a proper nutritional profile so here is another great burrito option, this one of Greek flavour.

There’s some sharp tastes in this burrito, making it savoury and something you may want to add when you want to break from the norm. because most of the ingredients are placed into the burrito cold (aside from the egg portion of the meal) this breakfast dish is a relatively quick option.

Ingredients:  1 8″ tortilla, 1/2 cup egg white, 1 egg, 1 cup spinach, 35g feta cheese, 2 tbsp Sundried Tomatoes chopped, 3 tbsp black olives chopped.

Calories: 393  Protein: 32g  Carbs: 29g  Fat:  17g

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