Coming Soon

ebook-4-disciplines-to-best-body-ever     Fitness and writing have been passions of mine for as long as I can remember.  In 2000, I wrote my first book, a manual on fitness and health, and shortly thereafter went on a very successful speaking tour.  17 years later, a lot has changed.  New insights, new trends, a better understanding of what makes people “tick”; this new book is less about specific nutrition and exercise principles, and more about the psychology and strategies needed to build a great body and keep it once and for all.

I am making the e-book available for pre-order at no cost for the remainder of the year.  I will be releasing the book formally in 2018.

Please feel free to reach me at or click the link below to place your advance order.  This book will be a GameChanger.


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