Breakfast made fun and quick. The ingredients are simple and this meal tastes great while giving you some healthy nutrients to keep your hunger in check throughout the morning. Something as simple as this, is a breakfast you can adopt daily as part of a two option routine on weekdays.
Ingredients: 1.25 Cup Low Fat Greek Yogurt, 1/2 scoop protein powder, 2 tbsp granola, 1/4 cup berries.
Calories: 387 Protein: 38g Carbs: 41g Fat: 1g
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Published by personalcoachprogram
Recognized as the leader in conditioning and results driven coaching for over 15 years, Tom is a master at helping people from all walks of life achieve massive success in transforming their physiques and achieving optimal health. Utilizing a cutting edge assessment system to determine ones customized program, and the revolutionary exercise conditioning system, FQS MAX RESULTS™ for rapid fat loss and effective muscle toning, Tom is refered to as the fitness and health's "Secret Weapon", by CJ Calvert, in this book "Living and Exceptional Life".
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