A Guilt Free pizza option a once a week “treat” without compromising calories:
Chicken Breast (75g), Shredded Mozarella Cheese (42g), Half Pita, 1/4 Cup Pizza Sauce, Green Peppers, Onions.
Calories: 349 Protein: 33g Carbs: 30g Fat: 12g
Really low in calories, with adequate protein while getting the pizza taste, the pita as the crust (use the top part of the pita) can be replaced by a flat bread or folded, and even stuffed if you are using a half pita that remains intact.
Exchanging toppings can add plenty of variety to the dish, with enough room calorie wise to get to 400 calories.
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Published by personalcoachprogram
Recognized as the leader in conditioning and results driven coaching for over 15 years, Tom is a master at helping people from all walks of life achieve massive success in transforming their physiques and achieving optimal health. Utilizing a cutting edge assessment system to determine ones customized program, and the revolutionary exercise conditioning system, FQS MAX RESULTS™ for rapid fat loss and effective muscle toning, Tom is refered to as the fitness and health's "Secret Weapon", by CJ Calvert, in this book "Living and Exceptional Life".
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