A Guilt Free pizza option a once a week “treat” without compromising calories:
Chicken Breast (75g), Shredded Mozarella Cheese (42g), Half Pita, 1/4 Cup Pizza Sauce, Green Peppers, Onions.
Calories: 349 Protein: 33g Carbs: 30g Fat: 12g
Really low in calories, with adequate protein while getting the pizza taste, the pita as the crust (use the top part of the pita) can be replaced by a flat bread or folded, and even stuffed if you are using a half pita that remains intact.
Exchanging toppings can add plenty of variety to the dish, with enough room calorie wise to get to 400 calories.
Published by personalcoachprogram
Recognized as the leader in conditioning and results driven coaching for over 15 years, Tom is a master at helping people from all walks of life achieve massive success in transforming their physiques and achieving optimal health. Utilizing a cutting edge assessment system to determine ones customized program, and the revolutionary exercise conditioning system, FQS MAX RESULTS™ for rapid fat loss and effective muscle toning, Tom is refered to as the fitness and health's "Secret Weapon", by CJ Calvert, in this book "Living and Exceptional Life".
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